WAVE WEEKLY NEWSLETTER | JANUARY 29, 2026 SANDY SAYS PRACTICE UPDATES Reminder there will be no practices for the weekend of the Super Splash Meet 2/7 and 2/8, including Sunday evening practices. END-OF-SEASON PEP RALLY - ALL WAVE SWIMMERS As we head into our season-ending Championship meets, we’re bringing the entire Wave community—swimmers and coaches, across all training groups—together for an End-of-Season Pep Rally focused on fun, connection, and team pride. This is a true all-team event. Swimmers will join Wave coaches for games, team-building activities, and snacks, celebrating the...

WAVE WEEKLY NEWSLETTER | JANUARY 21, 2026 SANDY SAYS PRACTICE UPDATES With the possibility of inclement weather later this week we would like to remind you if the Waunakee schools are closed or if they cancel after school activities, we are not able to have practice. Practice may also be cancelled if the facility is not able to be opened by staff due to weather as well. The coaching staff will send an email as soon as we know practices cannot be held. Keep an eye on your emails during...

WAVE WEEKLY NEWSLETTER | JANUARY 14, 2026 SANDY SAYS PRACTICE UPDATES Saturday, January 17: No practices due to the DFAC Meet. Sunday, January 18: No practice for Senior A/B swimmers only. All other scheduled makeup practices will still take place that evening. Tuesday, January 20: No practices due to the Boys High School home meet. Families are encouraged to attend and support the team—it’s Youth Night! The meet starts at 6pm. There will be poster signing and refreshments in the Cave following the meet. PARENTS AND LOCKER ROOMS As a...

WAVE WEEKLY NEWSLETTER | JANUARY 7, 2026 SANDY SAYS PRACTICE UPDATES & REMINDERS There WILL be regular scheduled practices this weekend, January 10th and 11th. Gold and Senior A/B Swimmers will not have practice on Sunday, January 18th. PREPARATION FOR OUR HOSTED MEET - SUPER SPLASH! Waunakee Hosted Meet - Super Splash is on February 7th and 8th at the Sauk Prairie High School Pool. We would love to see all our swimmers involved. We encourage all swimmers to participate in front of a roaring crowd cheering section! You will...

WAVE WEEKLY NEWSLETTER | DECEMBER 30, 2025 SANDY SAYS PRACTICE UPDATES & REMINDERS Reminder, there will be no practice on 12/31 and 1/1, Happy New Year! Practice Updates for this weekend (1/2, 1/3, and 1/4): Friday, January 2nd: Regular Practice Schedule Saturday, January 3rd: Silver Group: 12:00-1:00PM (revised time) Wave Team Fitness: 12:00-1:00PM (revised time) Bronze 1:00-2:00PM (revised time) Purple 1:00-2:00PM (revised time) ADDED: Ripples/Breakers **NEW** Optional Practice: 1:00-2:00PM Sunday, January 4th: NO PRACTICE DUE TO MEET Regular practices the weekend of 1/10-1/11 REMINDERS DFAC WINTER PENTATHLON MEET DECLARATION Last...

WAVE WEEKLY NEWSLETTER | DECEMBER 24, 2025 SANDY SAYS A SPECIAL NOTE FROM OUR COACHING STAFF We wish each and every person health and happiness this holiday season. Thank you so much for the opportunity to coach your children. We appreciate you more than you know! We are excited and looking forward to what is to come in the New Year! PRACTICE UPDATES & REMINDERS Reminder, there are some changes and additions to the holiday practice schedule. Here are the latest updates. If you are looking for the most up-to-date...

WAVE WEEKLY NEWSLETTER | DECEMBER 17, 2025 SANDY SAYS PRACTICE UPDATES & REMINDERS Reminder, there are some changes and additions to the holiday practice schedule. Here are the latest updates. If you are looking for the most up-to-date information, reference the calendar on the website. December 24–26 No regular practices for any groups for the holiday break (Dec 24–26). Note: Gold & Senior A/B will have a morning practice on Dec 26 — see below. Holiday Break Practices (Gold & Senior A/B Only) These groups will be running 2 practices/day...

WAVE WEEKLY NEWSLETTER | DECEMBER 10, 2025 SANDY SAYS PRACTICE UPDATES & REMINDERS Reminder, there is still practice this Saturday and Sunday. Coach Sandy and Coach Jim will be at Single Age State and our other coaches will be leading the regular scheduled practice sessions. NEW PRACTICE FOR SAS QUALIFIERS!! —> Due to practice at Lodi being cancelled, we will be offering a short practice for the Single Age State qualifiers on Friday, December 12th from 6:00-6:45pm if you are still in town! SAS SWIMMERS TAKE TO THE POOL THIS...

WAVE WEEKLY NEWSLETTER | NOVEMBER 19TH, 2025 SANDY SAYS WELCOME TO WINTER SESSION! We officially kicked-off the Winter Session this week! Please take a moment to read Coach Sandy’s Winter Welcome Letter, if you have not already: Winter Welcome Letter from Coach Sandy BAC HOLIDAY SPLASH MEET - SATURDAY, DEC 6 ONLY Gold & Senior swimmers will now compete Saturday only, as the host team altered the event schedule. This adjustment also ensures **ALL** swimmers can participate in the Polar Plunge Meet on Sunday. WATERTOWN POLAR PLUNGE MEET - SUNDAY,...

WAVE SPECIAL NEWSLETTER | NOVEMBER 17TH, 2025 SANDY SAYS WELCOME TO WINTER SESSION! We’re excited to officially kick off the Winter Session today! Whether you’re returning from the Fall or joining us for the first time, we’re thrilled to have your swimmer in the water with us. Please take a moment to read Coach Sandy’s Winter Welcome Letter, linked here for all families: Winter Welcome Letter from Coach Sandy A HUGE THANK YOU — WAVE FALL CLASSIC VOLUNTEERS Thank you to every parent, swimmer, coach, and community member who helped...